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Smartphone addiction meme. Addiction smartphone addiction nomophobia fear of being without your smartphone affects 40 of the population. America s obsession with smartphones has even been. Just with any other addiction they take our time and focus away from what s important. Breaking the smartphone addiction oulasvirta a. Journal of personal and ubiquitous research june 16 2011. Nicholas carr author the shallows. Posted jul 25 2013.
The scariest part about smartphone addiction is that it can affect our physical and mental health our relationships and our productivity. To find out more about how to spot if you are addicted go to our article on smartphone addiction signs if you or a loved one is concerned about smartphone addiction don t hesitate to call our help line or check out more articles on technology addiction to learn more about the treatment options available. But by following some of the tips above you can reduce its impact and live a healthier life. After all it s rarely the phone or tablet itself that creates the compulsion but rather the games apps and online worlds it connects us to. What the internet is. Smartphone addiction sometimes colloquially known as nomophobia fear of being without a mobile phone is often fueled by an internet overuse problem or internet addiction disorder.
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